Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Saturday, February 6, 2016
Time: 39:58
Distance: 12.00 Miles
Laps: 8.0
Calories: 469
Speed (MPH): 18.0 Avg / 29.6 Max
Power (Watts): 171 Avg / 605 Max
Cadence (RPM): 45 Avg / 84 Max
Heartrate (BPM): 144 Avg / 207 Max

Laps

1.50 mi in 4:27
1.50 mi in 4:46
1.50 mi in 4:44
1.50 mi in 4:53
1.50 mi in 4:54
1.50 mi in 5:03
1.50 mi in 5:14
1.50 mi in 5:57