Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Jarvis
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, February 6, 2016
Time: 22:34
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.4 Avg / 26.2 Max
Power (Watts): 204 Avg / 332 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 161 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.