Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Armor
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, February 8, 2016
Time: 25:47
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.4 Avg / 27.0 Max
Power (Watts): 167 Avg / 287 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 133 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.