Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Monday, February 8, 2016
Time: 48:40
Distance: 11.53 Miles
Completed:
Calories: 558
Speed (MPH): 14.1 Avg / 25.4 Max
Power (Watts): 167 Avg / 338 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 134 Avg / 147 Max

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