Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wambold
Team: Cedarville University (Cedarville, OH)
Date: Monday, February 8, 2016
Time: 22:36
Distance: 5.77 Miles
Laps: 1.7
Calories: 209
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 130 Avg / 237 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

3.37 mi in 12:54
2.40 mi in 9:42