Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Frank Mertes
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Monday, February 8, 2016
Time: 39:28
Distance: 11.03 Miles
Completed:
Calories: 532
Speed (MPH): 16.6 Avg / 28.0 Max
Power (Watts): 200 Avg / 479 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 147 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.