Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Watson
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, February 8, 2016
Time: 10:51
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 18.5 Avg / 22.5 Max
Power (Watts): 201 Avg / 313 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 102 Avg / 105 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.