Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Monday, February 8, 2016
Time: 31:25
Distance: 8.52 Miles
Laps: 1.2
Calories: 373
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 174 Avg / 320 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

6.98 mi in 25:23
1.54 mi in 6:02

Personal Best

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