Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, February 8, 2016
Time: 11:57
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 160 Avg / 240 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 138 Avg / 154 Max

Ghost

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