Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, February 9, 2016
Time: 12:55
Distance: 4.21 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 19.6 Avg / 24.3 Max
Power (Watts): 233 Avg / 376 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

3.37 mi in 9:37
0.84 mi in 3:18