City Express 4.53 mi

Leaderboard

Ride Details

Rider: sean black
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 9, 2016
Time: 21:32
Distance: 4.79 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 13.3 Avg / 31.3 Max
Power (Watts): 159 Avg / 427 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

4.53 mi in 19:44
0.26 mi in 1:48

Personal Best

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