Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Nelson
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Wednesday, February 10, 2016
Time: 22:55
Distance: 5.81 Miles
Laps: 1.2
Calories: 233
Speed (MPH): 15.2 Avg / 23.4 Max
Power (Watts): 145 Avg / 319 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

5.00 mi in 16:53
0.81 mi in 6:02