Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, February 10, 2016
Time: 1:42:38
Distance: 23.00 Miles
Laps: 23.0
Calories: 735
Speed (MPH): 13.4 Avg / 17.7 Max
Power (Watts): 95 Avg / 183 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 78 Avg / 188 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:17
1.00 mi in 4:37
1.00 mi in 4:44
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:21
1.00 mi in 4:09
1.00 mi in 3:52
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