Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dennis Shores16
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, February 10, 2016
Time: 16:38
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 19.1 Avg / 28.3 Max
Power (Watts): 225 Avg / 565 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 167 Avg / 178 Max

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