Rider: | Jay Salus |
Team: | Milford Health and Fitness (Milford, MA) |
Date: | Wednesday, February 10, 2016 |
Time: | 17:35 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 261 |
Speed (MPH): | 15.4 Avg / 29.5 Max |
Power (Watts): | 223 Avg / 401 Max |
Cadence (RPM): | 52 Avg / 87 Max |
Heartrate (BPM): | 111 Avg / 155 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.