City Express 4.53 mi

Leaderboard

Ride Details

Rider: Soukwan Chan
Team: Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada)
Date: Wednesday, February 10, 2016
Time: 24:03
Distance: 5.07 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 12.6 Avg / 34.0 Max
Power (Watts): 172 Avg / 508 Max
Cadence (RPM): 66 Avg / 111 Max
Heartrate (BPM): 167 Avg / 180 Max

Laps

4.53 mi in 18:12
0.54 mi in 5:51