Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john beese
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Wednesday, February 10, 2016
Time: 14:19
Distance: 4.00 Miles
Laps: 2.7
Calories: 163
Speed (MPH): 16.8 Avg / 24.9 Max
Power (Watts): 166 Avg / 427 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

1.50 mi in 4:49
1.50 mi in 5:01
1.00 mi in 4:29