Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Wolfing
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, February 10, 2016
Time: 7:29
Distance: 1.44 Miles
Laps: 1.4
Calories: 42
Speed (MPH): 11.5 Avg / 15.9 Max
Power (Watts): 71 Avg / 129 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 97 Avg / 100 Max

Laps

1.00 mi in 4:26
0.44 mi in 3:03