Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, February 10, 2016
Time: 18:28
Distance: 5.29 Miles
Laps: 5.3
Calories: 188
Speed (MPH): 17.2 Avg / 21.0 Max
Power (Watts): 146 Avg / 243 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 101 Avg / 158 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:36
1.00 mi in 3:23
0.29 mi in 1:25