| Rider: | Micah Thomas |
| Team: | Anytime Fitness - Abingdon (Abingdon, VA) |
| Date: | Monday, February 1, 2016 |
| Time: | 29:48 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 9.1 Avg / 30.1 Max |
| Power (Watts): | 117 Avg / 301 Max |
| Cadence (RPM): | 65 Avg / 112 Max |
| Heartrate (BPM): | 144 Avg / 158 Max |
Personal Best
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