Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Grant Ring
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, February 10, 2016
Time: 14:05
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.8 Avg / 27.5 Max
Power (Watts): 174 Avg / 398 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 134 Avg / 140 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.