Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: A Jasionkowski
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Thursday, February 11, 2016
Time: 39:14
Distance: 10.75 Miles
Laps: 2.2
Calories: 429
Speed (MPH): 16.4 Avg / 28.0 Max
Power (Watts): 158 Avg / 496 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 138 Avg / 229 Max

Laps

5.00 mi in 18:22
5.00 mi in 15:28
0.75 mi in 5:24