Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Mb
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, February 11, 2016
Time: 10:14
Distance: 2.91 Miles
Laps: 2.9
Calories: 120
Speed (MPH): 17.1 Avg / 24.8 Max
Power (Watts): 172 Avg / 361 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 42 Avg / 185 Max

Laps

1.00 mi in 2:49
1.00 mi in 4:23
0.91 mi in 3:02