Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Thursday, February 11, 2016
Time: 51:19
Distance: 12.70 Miles
Laps: 1.1
Calories: 593
Speed (MPH): 14.8 Avg / 29.8 Max
Power (Watts): 168 Avg / 611 Max
Cadence (RPM): 44 Avg / 83 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

11.53 mi in 46:40
1.17 mi in 4:39