Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Thursday, February 11, 2016
Time: 24:19
Distance: 7.22 Miles
Completed:
Calories: 335
Speed (MPH): 17.8 Avg / 28.4 Max
Power (Watts): 205 Avg / 418 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 135 Avg / 163 Max

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