| Rider: | Carl Lilienkamp |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Thursday, February 11, 2016 |
| Time: | 13:07 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 185 |
| Speed (MPH): | 18.1 Avg / 25.4 Max |
| Power (Watts): | 210 Avg / 354 Max |
| Cadence (RPM): | 71 Avg / 87 Max |
| Heartrate (BPM): | 141 Avg / 162 Max |
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