Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: SHANE HARRISON
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, February 11, 2016
Time: 27:03
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.4 Avg / 27.3 Max
Power (Watts): 144 Avg / 403 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

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