Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: allan ewigman
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, February 11, 2016
Time: 33:00
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.3 Avg / 24.9 Max
Power (Watts): 155 Avg / 507 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 155 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.