Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Robinson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Thursday, February 11, 2016
Time: 12:32
Distance: 4.01 Miles
Completed:
Calories: 198
Speed (MPH): 19.0 Avg / 29.3 Max
Power (Watts): 240 Avg / 497 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 161 Avg / 173 Max

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