Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Phil Sylvester
Team: Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada)
Date: Friday, February 12, 2016
Time: 30:06
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.6 Avg / 35.8 Max
Power (Watts): 186 Avg / 492 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 132 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.