Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Gil (High Prairie, AB, Canada)
Date: Friday, February 12, 2016
Time: 14:40
Distance: 5.12 Miles
Laps: 1.5
Calories: 261
Speed (MPH): 20.9 Avg / 26.2 Max
Power (Watts): 273 Avg / 460 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

3.37 mi in 9:32
1.75 mi in 5:08