Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, February 14, 2016
Time: 32:15
Distance: 9.00 Miles
Laps: 9.0
Calories: 314
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 138 Avg / 322 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 36 Avg / 127 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 4:13