Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Sunday, February 14, 2016
Time: 32:07
Distance: 7.22 Miles
Completed:
Calories: 511
Speed (MPH): 13.5 Avg / 24.4 Max
Power (Watts): 240 Avg / 331 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 134 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.