Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alan Wolinetz
Team: Wingfield Warriors (Chesterfield, VA)
Date: Monday, February 15, 2016
Time: 32:11
Distance: 6.98 Miles
Completed:
Calories: 229
Speed (MPH): 13.0 Avg / 16.9 Max
Power (Watts): 95 Avg / 292 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.