Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Diane Dennedy
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, February 15, 2016
Time: 15:47
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 19.0 Avg / 23.5 Max
Power (Watts): 197 Avg / 310 Max
Cadence (RPM): 102 Avg / 111 Max
Heartrate (BPM): 117 Avg / 121 Max

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