Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Grant Ring
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, February 15, 2016
Time: 20:11
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.9 Avg / 29.3 Max
Power (Watts): 158 Avg / 521 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 126 Avg / 135 Max

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