Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Friday, January 29, 2016
Time: 40:05
Distance: 13.00 Miles
Laps: 13.0
Calories: 603
Speed (MPH): 19.5 Avg / 29.6 Max
Power (Watts): 226 Avg / 800 Max
Cadence (RPM): 56 Avg / 137 Max
Heartrate (BPM): 128 Avg / 163 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:59
1.00 mi in 4:06