Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, February 8, 2016
Time: 46:40
Distance: 15.00 Miles
Laps: 15.0
Calories: 689
Speed (MPH): 19.3 Avg / 26.1 Max
Power (Watts): 221 Avg / 578 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 112 Avg / 155 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:00
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 3:34
1.00 mi in 3:58