Rider: | Karl Allen |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Monday, February 15, 2016 |
Time: | 30:00 |
Distance: | 8.16 Miles |
Completed: | |
Calories: | 299 |
Speed (MPH): | 16.0 Avg / 21.7 Max |
Power (Watts): | 142 Avg / 432 Max |
Cadence (RPM): | 41 Avg / 54 Max |
Heartrate (BPM): | 131 Avg / 175 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.