Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 15, 2016
Time: 15:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 168
Speed (MPH): 17.6 Avg / 25.3 Max
Power (Watts): 160 Avg / 491 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

1.50 mi in 4:52
1.50 mi in 5:31
1.50 mi in 4:55