Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, February 16, 2016
Time: 28:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 16.6 Avg / 21.8 Max
Power (Watts): 140 Avg / 266 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 36 Avg / 154 Max

Laps

1.00 mi in 5:07
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:23
1.00 mi in 3:04
1.00 mi in 3:13
1.00 mi in 3:35
1.00 mi in 3:46