Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, February 15, 2016
Time: 1:11:57
Distance: 23.58 Miles
Laps: 5.3
Calories: 1,004
Speed (MPH): 19.7 Avg / 25.1 Max
Power (Watts): 208 Avg / 388 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

4.42 mi in 13:26
4.42 mi in 13:25
4.42 mi in 13:39
4.42 mi in 13:29
4.42 mi in 13:28
1.48 mi in 4:30