Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, February 16, 2016
Time: 19:42
Distance: 5.36 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 144 Avg / 308 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 131 Avg / 194 Max

Laps

5.00 mi in 16:54
0.36 mi in 2:48