Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Tuesday, February 16, 2016
Time: 17:44
Distance: 4.72 Miles
Laps: 1.2
Calories: 201
Speed (MPH): 16.0 Avg / 27.4 Max
Power (Watts): 164 Avg / 540 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

4.01 mi in 14:42
0.71 mi in 3:02