Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, February 16, 2016
Time: 33:48
Distance: 7.58 Miles
Laps: 1.0
Calories: 473
Speed (MPH): 13.5 Avg / 23.7 Max
Power (Watts): 209 Avg / 375 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

7.22 mi in 30:05
0.36 mi in 3:43