Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joel Vandergraft
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Tuesday, February 16, 2016
Time: 26:06
Distance: 7.37 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 16.9 Avg / 27.8 Max
Power (Watts): 180 Avg / 443 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 142 Avg / 181 Max

Laps

6.98 mi in 23:25
0.39 mi in 2:41

Personal Best

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