Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joseph Woodford
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, February 16, 2016
Time: 10:16
Distance: 3.37 Miles
Completed:
Calories: 159
Speed (MPH): 19.7 Avg / 23.9 Max
Power (Watts): 234 Avg / 364 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 175 Avg / 184 Max

Ghost

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