Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lew Lewis
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, February 16, 2016
Time: 28:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 10.6 Avg / 14.1 Max
Power (Watts): 49 Avg / 79 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

1.00 mi in 6:36
1.00 mi in 5:40
1.00 mi in 5:20
1.00 mi in 5:25
1.00 mi in 5:14