Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jeff McNamara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 16, 2016
Time: 30:47
Distance: 8.02 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 15.6 Avg / 23.8 Max
Power (Watts): 153 Avg / 408 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 110 Avg / 176 Max

Laps

6.98 mi in 25:51
1.04 mi in 4:56