Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: IFH - Vancouver (Vancouver, WA)
Date: Wednesday, February 17, 2016
Time: 15:45
Distance: 4.28 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 172 Avg / 319 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

4.01 mi in 13:52
0.27 mi in 1:53